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Spinach, Pepper & Sweetcorn Tupper Noodles | Pe-ta Food

One of my favourite take to work lunches has to be tupper noodles. They’re so quick and easy to make, take around 30-60 seconds of preparation and only require hot water once lunch time rolls around. It’s so nice eating a steamng nutritious meal at work!

The combinations are limitless and I’d like to invite you to get creative and come up with your own tupper noodle idea! Share yours using #TupperNoodles on instagram and twitter.

Spinach, Pepper & Sweetcorn Tupper Noodle Ingredients:

  • 2 handfuls of spinach
  • 1 handful of chopped red and green peppers
  • 1 handful of sweetcorn
  • 1 tsp of sweet paprika
  • salt & pepper to season


Place the spinach, chopped pepper and sweetcorn in the bottom of the pot. Add the noodles on top and then the paprika and seasoning. Seal tightly and pop in your bag to take to work. At lunch time just add hot water and wait for five minutes and then enjoy!


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  1. Michelle

    April 24, 2017 at 9:29 am

    Oh what a brilliant idea! I’d stick some Chinese five spice, spring onions and a bit of chilli in mine I think. Nom!
    M x

    1. Peta

      April 25, 2017 at 12:49 pm

      Ooooh that sounds like a scrumptious idea! xx

  2. April 2017 | Dear Future Me... - Pe-ta

    May 1, 2017 at 1:51 pm

    […] while, my tupper noodle pot and I had history, however this was the month that we made it official. Tupper Noodles became my go to work […]

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